“Vic’s coaching really helped me build a foundation and gave me the tools in my tool belt to meal plan, to get the right fuel during my races, and to perform during my races and training. I highly recommend it if you have any interest.”
McKayUltra Runner 
"I maintained my weight and I felt strong throughout this entire block of training.
I got to the start line injury free and I nailed my nutrition plan over the 3 days of racing, and I achieved my goal of finishing on the podium.
Thanks Vic. I’m looking forward to working with you again to continue to learn how to get the best out of myself with a healthier approach to my nutrition.
Enormous gratitude to you!"
CarmenTriathlete 
"Since working with Vic I have improved even further my recovery time, I have a more structured and balanced diet plan and in general I feel much better.
Vic, is a great partner if you are trying to improve even further your diet and performance!
MirkoSki Mountaineer 
"Vic’s coaching helped discover what specific foods could help in my athletic performance. I chatted with him and although he specializes in running, his in depth knowledge allowed him to efficiently prepare me for my crossfit competition."
DarianaStrength Athlete 
"Vic offers individualized nutrition plans (not a one size fits all). If you are engaged in your nutrition and seeking answers to questions, Vic will give you the information that will allow you to meet your nutritional goals. I appreciate the practical recommendations that I was able to implement into my training regime. I not only feel like I am now on the right track but have jumped started my knowledge for a lifetime of learning."
ConnorTrail Runner 
"I'm 4 weeks into this and feeling solid and more confident that this is exactly what I needed. I am eating all the good stuff and loving it. I have also lost 5lbs as I have fueled well for training and life. My energy is up, I'm feeling great and I haven't missed anything I used to eat."
RebeccaTriathlete 
"In the past 6 weeks Vic has really changed the way I look at food and has improved my recovery time to being almost non-existent. This is something I wasn't sure was really possible before experiencing it myself. Changing my mindset from macro counting or calorie counting to really focusing on nutrients and getting in the "right" foods has felt intuitively right for me. I have never had more energy throughout the day, especially going through a training block."
NickUltra Runner 
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FAQ
Who do I work with?
I do nutrition coaching with all sorts of outdoor athletes: trail and ultra runners, triathletes, cyclists, skiers, climbers. If your playground is the outdoors, I got you. And no, you don't need to be vegan to work with me!
What services do I offer?
My coaching program includes one-on-one weekly video calls, with regular contact in between calls. I also offer group/team seminars as well as single consultations or strategic planning sessions.
What does coaching look like?
Coaching includes a weekly zoom or phone call with me, usually lasting about 30-45 minutes. The most important piece of weekly coaching is accountability. We'll review your past week together and talk about the objective(s) that you were working on. We'll discuss what worked, what didn't, and what you're going to do to adapt. This is where I guide you towards proven fueling strategies, and supply any nutrition education needed to move forward successfully. Then we set new objectives for the following week, and you get back out there to crush them!
Is nutrition your missing link?
Imagine your ideal self in a few months...crushing your workouts, in love with your food, confident in your fueling plan, and comfortable and proud of your strong, healthy body. THAT'S where we're going.